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Tumbling Instructors

Spirit Zone Tumbling Instructors

Tumbling Instructors Results 1 - 3 of 3
	Jason Burroughs Tumbling Director This e-mail address is being protected from spambots. You need JavaScript enabled to view it \| Phone: 203-281-9663 Jason is a 21 year veteran coach and teacher of gymnastics, tumbling, and diving. He earned his Bachelor of Science in Physical Education for Southern Connecticut State University. Jason is currently pursuing a Masters Degree in Sport ... Read More...
	Stephanie Herdman Tumbling Instructor Notice: Undefined variable: wfseparator in /home3/ctspirit/public_html/main/components/com_workforce/views/department/tmpl/default_employee.php on line 61 Phone: 203-281-9663 Staff Bio to be submitted.
	Cyndy Dunne Tumbling Instructor Notice: Undefined variable: wfseparator in /home3/ctspirit/public_html/main/components/com_workforce/views/department/tmpl/default_employee.php on line 61 Phone: 203-281-9663 Cyndy Dunne cheered for 4 years at Southern Connecticut State University. Since then she has been coaching and judging gymnastics and cheerleading at various levels. Judging includes local, state, and national level cheerleading competitions. ... Read More...

Hamden Office Open Hours

Sunday	11am - 8pm
Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	12pm - 7pm
Saturday	9am - 1pm

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Testimonials from Our All-Stars My daughter is 12 and is starting her 4th year at the gym. Cheerleading is her passion and love and we have been very happy being a part of the Spirit family. One of the most wonderful things I have seen at the gym is the combination of what I am going to call the Four “S’s. Safety, Skills, Self-esteem, and Self-Discipline. I have always been impressed with the emphasis on safety training of the coaches, working in progression, and conditioning so the cheerleaders are ready for the season. I love that my daughter has been forced to develop self-discipline in prioritizing her time and energy to make sure homework is done and a few IMs to her friends have been sent, before we can go to practice. Most important, my daughter knows she is a skilled athlete and performer and that makes her feel great! She continually has progressed (2 levels in 3 years) in her skills and feel good about herself. To me, that is what every parent wishes for their child – Self Esteem. She enjoys working hard to gain more skills and the coaching staff has been ideal about helping her progress. We have had the joy of working with many coaches and we have been very pleased with all of them. My daughter was chosen as athlete of the week for our town paper and I wanted to share a quote that she used in the paper that completely came from her. Who would you like to thank? My family for giving their time and my coaches Idris and Jackie because they’ve always taught us everything they know and have encouraged us and had faith is us. I also wanted to thank my team because I was the youngest going onto the team and didn’t know anyone and they’ve been real supportive. I still remember the first time we went down to the gym in Woodbridge. Anna just turned 10 a few months before. I credit your program with helping my daughter become the woman she is today. I will always cherish my memories from there. You guys have a special place in my heart. Karen Tullock, mother of graduating senior Anna Ingrassia Our family is returning to Connecticut Spirit All Star Program (CT Spirit) following a short break and a family tragedy. My daughter, Amber, started with CT Spirit in 2003 when CT Spirit was located in Woodbridge, CT. At that time, Amber tried out and qualified for the Junior Black team. She was a cheerleader on the Junior Black Team for a couple of years; after that, she was a cheerleader on the Senior Silver Team for a few years. This year, Amber tried out and finished the season with the Diamond Team at their new location in Hamden, CT. As much as Amber enjoys being a part of CT Spirit, where safety is a key element in the Gym, being a competitive athlete, in a competitive sport, involves some risks. During this past season, Amber injured her shoulder at practice. She will take this summer off from cheerleading for a Bankart Lesion procedure. This surgical procedure will repair Amber’s torn Labrum which re-attaches the ligaments and cartilage in her shoulder. In spite of Amber surgery and a six month recovery period, Amber will return to the sport and to cheerleading at CT Spirit. She is looking forward to returning to the Diamond Team or hopefully qualifying for CT Spirit’s International Team for another competitive season in 2010. Whether Amber cheered on a CT Spirit team or she attended a CT Spirit function, both Amber and I have always had great respect and appreciation for CT Spirit All Stars’ program. In addition, we have high regard for the Owner, Robin Norko and for her ideology, vision and concern for the safety of her athletes. Robin is driven by teaching safe cheerleading techniques at CT Spirit. She believes in having respect for all persons; and she enforces respect among athletes, coaches and parents, alike. Through Robin’s leadership, she trains her coaches and athletes to compete safely and effectively, as well as encourage and motivate them to “bring home the first place trophy” at local, World and International competitions. The synergy in the Gym goes beyond the walls of CT Spirit. CT Spirit parents also find the time to embrace one another. Some parents take time to get together while our cheerleaders are at practice - getting ready for the next competition. We have gotten together with one another at membership gyms for a quick exercise workout, met for coffee, or even met for a quick social hour. There is so much to be said about the Connecticut Spirit All Stars program. CT Spirit has added value to our family and it has been a rewarding experience for both Amber and I. Amber and I have roomed together with other families at away competitions. We have shared excitement when our team “takes the floor” and does well; and we have also rallied together for encouragement and support when our team took the floor and failed to peak their performance. Amber and I are proud to a part of the Connecticut Spirit All Stars Gym. In fact, Amber makes a statement that speaks volumes of the synergy she embraces from the coaches and from the CT Spirit program. Amber leaves most practices, jumps into my car and reiterate, “I love cheerleading….cheerleading is my life”. Her consistent comment is heart-warming and it makes me happy because she is a 16 year young teenager whom, I know, is surrounded in a positive environment - loving life. My teenager is happy to be a part of CT Spirit. She enjoys the coaches and the rigorous practices. I attribute Amber’s happiness at the Gym to CT Spirit’s philosophy - the respect for one another and learning and perfecting an art with proper training and techniques taught by qualified and skills coaches. Thank you Connecticut Spirit All Stars. Frances and Amber Barnes

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USASF Collegiate Scholarship Young Athlete Scholarship Program Overview: The USASF (United States All Star Federation) understands deeply the needs of it’s members. Expenses in all star cheerleading can grow rapidly. The gym fees and competition fees required to keep the industry alive add to the uniform and travel costs, leaving little opportunity for youth in lower classes to continue participation. The USASF believes whole-heartedly in the positive benefits a truly unique sport augment. The purpose of the Young Athlete Gym Scholarship Program is to gift young people with the ability to participate and inspire. We as an all star cheerleading and dance community are coming together to give back into the industry and athletes who create such opportunity.
It is the USASF’s mission to maximize the number of participants benefiting from all star cheerleading and dance, and provide an outlet through competitive programs. The Young Athlete Gym Scholarship Program provides a way for the USASF and our corporate sponsor to support the talents of our members and all young people who desire to participate. By doing so the sponsored athlete receives a chance to continue to grow character, strength and their future in a sport that they may not otherwise be able to pursue, is not for the generosity of scholarship assistance. Description of Awards: Merit Based- Merit Based scholarships are available through support of our corporate sponsor(s). Merit awards are provided to athletes who show outstanding academic achievement, talent ability and performance, and have made important community and leadership contributions. Athletes should demonstrate they are well-rounded and be able to provide support recommendations to achievements. Need Based- Need based scholarships are available through the generosity of private corporations, partners, individual donors, alumni gifts, and other funding resources. Priority is given to applications submitted by a “gym fee request” form from their preferred gym owner. All applications must provide support documentation demonstrating financial need and satisfactory academic progress. Entry Criteria: Merit Based-
To be eligible for a Merit Based Scholarship: Applicant must be between the ages of 9 and 17 as of May 31st, 2008 Applicant must have and maintain a 3.5 GPA Applicant must be a USASF member for 12 months prior to Award presentation Recommending gym must be a USASF member gym To apply for the Merit Based Scholarship Applicant must: Fill out Application clearly and honestly Complete a 350 word essay on provided questionnaire Submit a DVD with 90 seconds (performance) Full arrangement of skills Attach a current and past year report card Attach a completed Recommendation Forms from: Gym Coach/Owner An organization, gym or teacher Applicant’s parent Need Based –
To be eligible for a Need Based Scholarship: Applicant must be between the ages of 9 and 17 as of May 31st, 2008 Applicant must have and maintain a 2.5 GPA Applicant must be a USASF member for 12 months prior to Award presentation Recommending gym must be a USASF member gym To apply for the Merit Based Scholarship Applicant must: Fill out Application clearly and honestly Complete a 350 word essay on provided questionnaire Submit a DVD with 90 seconds (performance) Full arrangement of skills Attach a current and past year report card Attach a completed Recommendation Forms from: Gym Coach/Owner An organization, gym or teacher Applicant’s parent Attach a letter from parent’s legal guardian regarding status of need Attach a separate recommendation letter from coach or gym director regarding status of need and gym participation Judging Panel:
A panel of independent judges have been selected from a combination of donors and sponsors, to review and evaluate all scholarship applications. The selection of these judges has been made to ensure an unbiased and level atmosphere. Results and selection will be made by an Advisory Board developed in the honor of this scholarship. Selection Criteria:
The Athlete Gym Scholarships will be determined based on either merit of need and how well the applicant demonstrates , through supporting documentation, the requirements to participate in the scholarship program . Finalists:
Finalists will be notified, both through the gym as well as to the home address provided, no later than March 15th, 2009. All Merit-Based Finalists will be provided with a certificate of merit. Award Notification:
All parties will be notified of the status and acceptance of application, both through the gym as well as to the home address provided, no later than April 1, 2009. Award Funding:
The Athlete Gym Scholarship will be funded directly to the applicant’s gym in their name. Scholarship will cover athlete’s expenses up to awarded amount and within one year it is specified. Collegiate Scholarship Program Overview: The USASF (United States All Star Federation) encourages the positive life benefits of all star cheerleading and dance that stay with an all star cheerleader or dancer as they pursue their future. High school seniors who have been involved in all star cheerleading and dance and are pursuing a higher education, may apply for this scholarship to assist the start of their new lives. The USASF believes that continued effects of the character, sportsmanship, work ethic and teamwork shall follow all star cheerleaders and dancers in their education endeavors. The purpose of this program is to support and guide dedicated and talented athletes through this transition. As well as recognize the hard work and efforts that have developed success for them to this point.
The USASF’s mission in maximizing the number of participants benefiting from the positive life benefits in all star cheerleading and dance, supports athlete’s around the world. The College Scholarship Program provides athletes support in applying these benefits to a College/University Degree. The athlete can contribute to the community around her and pursue an education with aid and encouragement. Description of Award:
Performance and Merit Based - This award is provided to athletes who show outstanding leadership, ability and passion for all star cheerleading or dance. Achievement and philanthropic efforts should be demonstrated along with skills and a coaches recommendation. Each award is given based on the outstanding demonstrations of all these attributions. Entry Criteria:
Performance and Merit Based-
To be eligible for a Collegiate Scholarship: Applicant must be planning to attend College/University as a full time student Applicant must be a USASF member for 12 months prior to Award presentation To apply for the Merit Based Scholarship Applicant must: Fill out Application clearly and honestly Complete a 350 word essay on provided pertinent questions Why are you going to College/University? What do you plan to study? How has your participation in all star cheerleading or dance helped your personal development/ How do you plan to give back to your community after completing your education? How have you helped promote good sportsmanship in our sport/ What specifically makes a good role model? List three of the biggest challenges to image of cheerleading or dance in our society Formulate a three step program for improving the image of cheerleading or dance nationwide that you would recommend to industry leaders List several suggestions you feel could help improve the all star industry Describe any unusual challenges or financial hardships you face in continuing your education Submit a DVD with 90 seconds (performance) Full arrangement of skills Attach a past year transcripts Attach a completed Recommendation Form from: All Star Cheer or Dance Coach All Star Cheer or Dance Owner/Program Director Judging Panel:
A separate judging panel has been selected for each stage of the application process. The purpose of this separation and selection is to ensure quality and meticulous review of applicant’s supporting material while maintaining fair and clear opinions. Evaluations will be separated into: Application review, recommendation letter review, essay review and tape review. Results will be reviewed by a committee and finalists chosen. After evaluation process is complete and finalists are chosen a separate group will interview and select from the finalists interview and prior application review. Selection Criteria:
The Collegiate Scholarships will be determined based on either merit and need and how well the applicant demonstrates, through supporting materials and interview process, the requirements to participate in scholarship program. Finalists:
Finalists will be notified, both through the gym as well as to the home address provided, no later than March 15th, 2009. All finalists will be provided with a certificate of merit. Award Notification:
All parties will be notified of the status and acceptance of application, both through the gym as well as to the home address provided, no later than April , 2009. Award Funding:
The Collegiate Scholarship will be awarded directly to the Applicant’s Selected College. Funds will be awarded once.

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Content Layouts Joomla! provides plenty of flexibility when displaying your Web content. Whether you are using Joomla! for a blog site, news or a Web site for a company, you'll find one or more content styles to showcase your information. You can also change the style of content dynamically depending on your preferences. Joomla! calls how a page is laid out a layout. Use the guide below to understand which layouts are available and how you might use them. Content Joomla! makes it extremely easy to add and display content. All content is placed where your mainbody tag in your template is located. There are three main types of layouts available in Joomla! and all of them can be customised via parameters. The display and parameters are set in the Menu Item used to display the content your working on. You create these layouts by creating a Menu Item and choosing how you want the content to display. Blog Layout
Blog layout will show a listing of all Articles of the selected blog type (Section or Category) in the mainbody position of your template. It will give you the standard title, and Intro of each Article in that particular Category and/or Section. You can customise this layout via the use of the Preferences and Parameters, (See Article Parameters) this is done from the Menu not the Section Manager! Blog Archive Layout
A Blog Archive layout will give you a similar output of Articles as the normal Blog Display but will add, at the top, two drop down lists for month and year plus a search button to allow Users to search for all Archived Articles from a specific month and year. List Layout
Table layout will simply give you a tabular list of all the titles in that particular Section or Category. No Intro text will be displayed just the titles. You can set how many titles will be displayed in this table by Parameters. The table layout will also provide a filter Section so that Users can reorder, filter, and set how many titles are listed on a single page (up to 50) Wrapper Wrappers allow you to place stand alone applications and Third Party Web sites inside your Joomla! site. The content within a Wrapper appears within the primary content area defined by the "mainbody" tag and allows you to display their content as a part of your own site. A Wrapper will place an IFRAME into the content Section of your Web site and wrap your standard template navigation around it so it appears in the same way an Article would. Content Parameters The parameters for each layout type can be found on the right hand side of the editor boxes in the Menu Item configuration screen. The parameters available depend largely on what kind of layout you are configuring.

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Support and Documentation Support Support for the Joomla! CMS can be found on several places. The best place to start would be the Joomla! Official Documentation Wiki. Here you can help yourself to the information that is regularly published and updated as Joomla! develops. There is much more to come too! Of course you should not forget the Help System of the CMS itself. On the topmenu in the Back-end Control panel you find the Help button which will provide you with lots of explanation on features. Another great place would of course be the Forum . On the Joomla! Forum you can find help and support from Community members as well as from Joomla! Core members and Working Group members. The forum contains a lot of information, FAQ's, just about anything you are looking for in terms of support. Two other resources for Support are the Joomla! Developer Site and the Joomla! Extensions Directory (JED). The Joomla! Developer Site provides lots of technical information for the experienced Developer as well as those new to Joomla! and development work in general. The JED whilst not a support site in the strictest sense has many of the Extensions that you will need as you develop your own Web site. The Joomla! Developers and Bug Squad members are regularly posting their blog reports about several topics such as programming techniques and security issues. Documentation Joomla! Documentation can of course be found on the Joomla! Official Documentation Wiki. You can find information for beginners, installation, upgrade, Frequently Asked Questions, developer topics, and a lot more. The Documentation Team helps oversee the wiki but you are invited to contribute content, as well. There are also books written about Joomla! You can find a listing of these books in the Joomla! Shop.

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Tumbling Instructors

Jason Burroughs

Stephanie Herdman

Cyndy Dunne

Hamden Office Open Hours

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